Breathe, Grieve & Release Day

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Breathe, Grieve & Release Day

90.00

Take time out to breathe, grieve and release at the time of the Autumn Equinox. 


Let us celebrate the changing of seasons and the cycles of life and death.

During this day, we'll connect to the power of yoga as a support during times of grief and loss. You'll have time to immerse yourself in simple rituals and nurturing yoga, karma yoga, chanting, yoga nidra and meditation.  
We'll have time in silence, discussion and sharing during our day together.

This program will focus on creating a safe space for each participant to reflect, take stock and be supported a group.  Participants will also receive a follow-up support & guidance call with Monica.Bring a journal, mat, blanket and vegetarian food to share.

This day programme also acts as an introductory session for the 'Breath, Death and Meditation - Nurturing Yoga Practitioner  Course' that will be running in 2018.

23 SEPTEMBER 2017-  10 - 4 PM
FERN VILLA - SIMPLE HOME SANCTUARY
BURTON ON TRENT, STAFFORDSHIRE - DE15 0JQ  

FOR ALL LEVELS OF YOGA PRACTITIONER - LIMITED TO 8 PLACES

Course fee - £90  - Includes a donation to St Mary's Hospice in celebration of Swami Satyaprakash

Email monica@rebelrev.net or call 0771 757 0884
 to reserve your place or for more information on this day or
the Breath, Death and Meditation Practitioner Course

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