On Sunday 21 December we experience the Solstice, the longest night of the year.  It's a beautiful time which marks the beginning of the winter, Christmas and New Year festivities for me.  

We feel the warm, silky darkness of the night and know that we are about to allow the light and growth back in. It's a time for connecting to mother earth and her cosmic, deep, abundant giving through her womb.  It's the perfect time to recognise how far we have nourished ourself over the year, weed out anything that we no longer wish to grow and plant new seeds of intention for the year ahead.

Here at The Nurturing Journey we are preparing for a Solstice ceremony and setting the intentions for our Transformation Retreat which starts on 1 January here in Barbados.

As part of my gratitude practice, I want to say thank you for your love and support over the last year during my transformation. So I offer you this impromptu Solstice Meditation recorded in the early hours today on the deck.  CLICK HERE FOR YOUR SOLSTICE MEDITATION

Use the noises of nature to keep you present... ;) <3

One Love, One Heart

Monica x