Recently, I’ve been thinking a lot about how easy it is for caring people to get overwhelmed, distracted or depleted.  It’s clear that we cannot do our work in the world if we’re laid out flat because we’ve neglected our core needs. During the winter, in the Northern Hemisphere, it is particularly difficult with the short days, cold and the big expectations that we often place on ourselves after the New Year.

I’ve been working in the personal and spiritual development field for the last 16 years, with a specific focus on the art of nurturing for the last 5 years, and I sometimes slip up. I have my nurture plan for my body, mind, heart and soul to keep me on track. I use this every day to remind me that I can do nothing for anyone else if I can’t do it for myself.  I also work intensively with my mentors, peers and guides to ensure that I stay on track. 

It’s clear that being supported by others who are committed to self-care and energy maintenance is crucial to preventing us from slipping into sickness, stagnation and procrastination. It's the guidance give us specific practices that we can apply each day.  It’s the regular contact that helps us to remember to apply the knowledge that we have already.  It's the inspiration of others that enables us to take action to reconnect with nature and look after our essential needs.  It’s the group energy that gives us the accountability, focus, clarity and encouragement to continue when times get tough.

That’s why I’ve decided to open up my Oasis Nurture Group to new members this January.  I invite you to join me, and a small group of fellow Nurturing Journey Travellers, to support each other to keep self-care and maintaining our vibrant energy at the top of our list for the next 6 months.  This isn’t a selfish thing.  This is about using our energy wisely and looking after our core needs. In this way, we can preserve our energy and serve our loved ones from a place of overflow and abundance. 

Find out more about the Oasis Nurture Group click HERE

P.s - You can start with a complimentary “Arrival at the Oasis’ session that I recorded to welcome the first members of the group in October 2016.  

Our next session is on the 29 January 2017. It’s new moon so it’s the perfect time to set your intentions for self-care and vibrant energy over the next 6 months.  If you can't make the call live you'll have access to the replays and all of the calls moving forward.

P.p.s I’m really passionate about supporting you if you're really ready to nurture and look after yourself.  That's why I have created the Oasis Nurture Group.  

When you demonstrate your readiness by taking your first step and participating fully in the "Arrival at the Oasis" session you'll also receive a January Joiner Special price mentioned on the session.  You will also receive the special gift that I talk about at the end of the session if you sign up to join us in the Oasis HERE before 29 January 2017.   

I look forward to meeting you in the Oasis.  

Big love Monica xxx